Herbed Butterfly Pork Chops

A butterfly pork chop is a work of art especially this one. Mix the herbs together to create a rub and garnish your grilled chops with fresh parsley. Very attractive on the plate. Served with a colorful mix of long green beans and matchstick vegetables.

Servings: 4
Preparation Time: 5 Minutes
Cooking Time: 12 Minutes

Ingredients:

4 4-ounce Smithfield Lean Generation boneless butterfly pork chops
2 T. lemon juice
2 T. chopped parsley
1/2 t. crumbled rosemary
1/2 t. crumbled thyme
1/4 t. black pepper

Steps:

Brush chops with lemon juice. Combine remaining ingredients; mix well. Rub herb mixture on both sides of chops. Grill or broil for 10 to 12 minutes turning occasionally. Garnish with fresh herbs if desired.

Cuisine:

American

Type of Dish:

Entree

Smithfield Product:

Portioned Pork

Serving Suggestions:

Serve with your favorite green vegetable lightly buttered and warm rolls.

Nutritional information:

Per 3oz. serving:
Calories: 164
Sodium: 60 mg
Protein: 26 g
Cholesterol: 66 mg
Fat: 6 g

Recipe and photo courtesy of National Pork Board. For more information about Pork. The Other White Meat®, visit our website www.otherwhitemeat.com